Night eat an fresh apple

Vicco Vajradanti powder is made with the extracts of 20 herbs and barks, tested over generations, have been blended into a potent combination that not only cleans teeth, but also protects and strengthens them.  The powder is much better than the paste. It prevents  bad smell and strengthens gums.

http://www.viccolabs.com/powder.php
 

Vitamin C would be lacking and so eat regularly C rich foods like oranges, kiwi strawberries, guava, lemon etc.

Chewing a piece of fresh coconut and one baby carrot everyday morning after brushing the teeth prevents bleeding.

Gargling mouth with unrefined sesame oil for 10 to 15 minutes everyday morning after brushing teeth is good. Do not swallow the oil instead spit out and rinse mouth with water.

The above suggestions also strengthens the gums.

In our experience we found that when the liver is unhealthy , leads of bleeding of gums. Doing water therapy, castor oil cleansing and taking herbs like Eclipta Alba and Niruri , immediately relieves one from bleeding gums.

The above is an Ayurvedic wisdom which attributes bleeding gums to liver health as opposed to modern medicine which pinpoints to infections in the gums.  We have helped several patients by toning their liver proving the Ayurvedic fundamental principle of healthy liver for healthy gums.

The best is to use neem powder (please bear with the bitterness). You will see stunning results in few days itself. Due to modern life style we eat with the spoon and not hands and so we tend to avoid rinsing our mouth after eating. If we eat with hands then while washing the hands automatically we also tend to rinse the mouth. Leaving food particles in the mouth serves as food for  bacteria to grow. This causes severe bacterial growth and bleeding and foul smelling , bad breath (Halitosis) gingivitis, periodontitis.

So  rinse mouth and gums and massage with water every time after eating food or even after drinking any liquids other than water. Three times after taking food, massage with a big pinch of neem leaf powder and leave it for sometime. Do not spit the saliva that accumulates you can swallow it - no harm.

This neem will kill the bacteria and stop bleeding gums. It is a potent anti-bacterial and also anti-inflammatory agent. Before going to bed ,  massage with neem leaf powder and leave it as it is. It will stop the growth of bacteria in the night. This is very effective medicine to stop tartar, bleeding gums and also bad breath.

For brushing use vicco vajrdanti tooth powder (not paste) to add additional benefit. This powder strengthens gums and teeth and very healthy for oral cavity.